Botanical oils offer a nourishing base for cleansing, moisturising, nourishing, and protecting our skin. From improving hydration to acting as a barrier against environmental pollutants, oils can enhance the overall wellbeing and appearance of the skin. Certain oils (depending on unique properties and fatty acid profile) can also help to regulate the skin's natural oil production, making them suitable for various skin types, including oily and acne-prone skin. Additionally, c

A deep dive into the Vitality Face Oil... Each oil in this vibrant blend offers a unique set of nutrients and properties that work synergistically to promote healthy, radiant skin. Pomegranate Oil: Nature's Antioxidant This sweet and fruity oil is rich in antioxidants, which help to protect the skin from free radical damage and environmental stressors. Its high concentration of punicic acid contributes to anti-inflammatory effects, making it ideal for soothing irritated skin.

Hydrosols are herbal waters produced through steam distillation of plant materials, where both essential oils and hydrosols are created. While essential oils are very concentrated, hydrosols are mild and perfect for everyday use. They carry the plant's essence and therapeutic properties in a diluted form, making them suitable for all skin types. The difference between a hydrosol and a floral water is that hydrosols are distilled from herbal material, whereas floral waters are

Facial massage is a relaxing and transformative practice that has roots in numerous cultures. Dedicating just a few minutes a day to facial massage can lead to improvements in your skin's appearance and health. For me, it all started with the oil cleansing method. At the time, I was learning all about the long-term, damaging effects of harsh cleansers, and decided to give this method a try. The first step is to massage oil into the skin, and as a massage therapist I found mys

Australian kaolin clay is a gentle and versatile clay that offers a myriad of skincare benefits. Extracted from the mineral-rich regions of the earth, this fine powder is renowned for its purifying, exfoliating, and soothing properties. When applied to the skin, kaolin clay works its magic by cleansing the pores, absorbing excess oil and promoting a radiant complexion. Purifies the Skin: Environmental pollutants can take a toll on the health and wellbeing of our skin. Kaolin

Gua Sha is a Traditional Chinese Medicine healing method involving scraping (Gua) of the skin's surface with a tool to stimulate the movement and release of stagnant energy (Sha). The purpose of this practice is to stimulate circulation within the soft tissue and allow for more ease and flow throughout the body. Gua Sha is known to aid in the healing and relief of a variety of health conditions. ​ Although this is an ancient practice, a gentle version of this technique has l